Are you considering getting a dental implant? If your answer is yes, then there are certain requirements that you must be able to fulfill in order to qualify for a dental implant. These requirements are important because they ensure that your mouth can sustain an implant. One of the requirements of a dental implant is that you have sufficient gum and jawbone strength. If you are worried about your eligibility for dental implants, continue reading for some tips to strengthen your gums.
Practice Basic Oral Hygiene
With any procedure that has to do with the mouth, having proper oral hygiene is important for dental implants. Similarly, practicing basic oral hygiene can help strengthen your gums. Keep up a good habit of brushing your teeth twice a day, flossing at least once a day, and using a mouthwash that has fluoride as one of the main ingredients. In order to maintain good gum health, be sure to use a toothbrush that does not have overly harsh bristles and do not be overly aggressive in the way that you brush your teeth.
It is also advisable to maintain a healthy diet. A diet in which sugar is the main component can cause tooth decay and other issues with the mouth and gums. Lastly, go to the dentist on a regular basis and be sure to ask how else you can maintain good dental and gum hygiene. The dentist will be able to remove excess plaque and help make sure that your mouth is in good shape.
Consider Your Habits
Some habits can weaken your gums. One of the most common threats to oral health is smoking and chewing tobacco. Smoking can be attributed to many mouth issues including tooth decay, gum disease, and oral cancer. Another common habit that can be accredited to gum disease and receding gums is stress. There is a negative correlation between being in emotional distress and the immune system’s health. Your immune system keeps every part of your body flowing and healthy, so if it is out of whack, there can be some negative impacts on your oral health. Being stressed can also cause people to forget to brush their teeth or to do other basic oral hygiene practices.
Take Preventative Measures
It is important to note that receding gums cannot be reversed once they have receded. So the best way to strengthen your gums is to take preventative measures to keep your gums healthy. Basic oral hygiene is one of the big ways to prevent gum disease, but there are also other options to help your gums. Green tea is said to have some anti-inflammatory properties, so drinking it on a regular basis can help reduce early stages of gum disease, receding gums, and the inflammation of the gums.
Also, rinsing your mouth with salt water and taking your vitamins can have great benefits to your gums and overall oral health. If you notice signs of stress on your gums, go to the dentist and get a consultation for your gums. If the damage in your gums is severe, the dentist may suggest a gum graft in which they will take a part of your gums and surgically attach it to the spot that you need it in order to put in a dental implant.
More Tips For How To Strengthen Your Gums
If you need more information about how to strengthen your gums and improve your overall oral health, contact us here at Bismarck Advanced Dental And Implants. We have several oral health professionals and surgeons who can help you better understand your situation and can help you begin your dental implant journey. For more questions or to learn more about our services contact us today.