A proper dental hygiene routine is vital to protect your teeth. Your oral health has a significant impact on your overall health, which means that you absolutely can’t neglect your oral hygiene. However, even if you are practicing good oral hygiene habits, you may be making some very common mistakes that can damage your teeth.
Brushing Too Hard
Brushing too hard can wear out the enamel of your teeth. Gentle brushing is adequate to remove food particles and bacteria from your teeth. You should never brush hard enough to cause pain. It is more important to brush correctly than with a lot of pressure.
Using the Wrong Toothbrush
Just like brushing too hard, using the wrong toothbrush can damage your teeth. You should only use a soft-bristled toothbrush, unless you have dexterity restrictions that require a stiffer bristle. Ensure that the toothbrush is the right size for your mouth.
Failing to floss can allow food particles to build up on your teeth. It can contribute to tooth decay and gum disease. It is important to floss once a day.
Brushing Too Often or Not Enough
The number of times you brush will impact your teeth. Brushing too often can wear down the enamel of your teeth. Not brushing enough can allow plaque and bacteria to build up in your mouth.
Skipping Dental Cleanings
Most dentists recommend that you obtain a regular dental cleaning every 6 months. This will allow them to catch any dental problems in the early stages. Skipping dental cleanings can allow problems to progress to much more serious points.
Taking care of your teeth will help you keep your smile bright and healthy. To learn more about how to take care of your smile, contact us at Bismarck Advanced Dental and Implants today!